Monday, January 27, 2014

My Wisdom

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If there's one bit of wisdom I could impart on the next generation it is this: it never stops getting hard. It seems that I have had a number of encounters with adolescent men and women complaining about the difficulties they face.  They compare themselves to others, and hope for an extreme change in circumstances that will solve everything.

I truly believe that they have the best of intentions.  Their forward thinking and individually focused minds want to believe that there is hope for something, anything, to make their lives easier.  The only problem is, that thing is almost impossible to find.

The truth is that life is wonderful.  It's awe-inspiring, and incredible.  Life has so many rewards and benefits.  However, it is simultaneously, weird, confusing, stressful, and challenging.  No matter who you are (and I've confirmed this with a large variety of individuals) there will always be periods of time that feel unmanageable.  You can count on the fact that you will go through times that feel monotonous, aggravating, or down right depressing.  No matter how hard it feels, those of us who stick it out find it all worthwhile.

Monday, January 20, 2014

Self Discovery

About two weeks ago I came home from work at my normal time, flopped on the couch, and declared epic fatigue.


"I'm tired!" I whined, perplexed that this normal every day experience had resulted in complete and total lethargy.  Being someone who must understand everything, I felt rising irritation at the irrationality of my listlessness.  There seemed to be no reason for me to feel this out of sorts.  Yet there I lay, trying to stave off the inner toddler rising to tantrum within me.

Then I did as I always do, I gave in.  This is a piece of wisdom I gleaned from many years of facilitating and safe-guarding the worst hissy fits imaginable.  I now know, after endlessly trying to circumvent hysterical meltdowns, that it's pointless.  One way or another, the emotion is going to catch up with you.  I learned to just prepare myself and others for the experience, because that's the only way to learn from it.

So, melt down I did.  In my own modified adult way, I let the child within me loose.  I cried for a minute or two, whimpering about how profoundly busy I felt.  I bellyached about my active lifestyle and how I knew it was irrational for me to actually miss my couch. I tossed and turned, and catastrophized that I hadn't had a moment to myself in years.

As I started to pull my act together, I began to actually listen to my petulant rant, and the logical part of my brain made the connections.  I'm an introspective type.  Regular readers may have noticed that my thought process often follows an inward train. My own self-exploration comes from down time and zoning out while "doing nothing." For this reason, it is crucial that I provide myself with regular relaxation time.  I need to sit in a comfortable space and allow myself to get lost in my own musings.  When I don't, I lose myself.  Though highly motivated, I forget who I am in my endless drive to the next step.

Thinking this through, I began to realize that my catastrophic thinking wasn't entirely unrealistic. In fact, I'd spent approximately the last 2.5 years working a variety of jobs, moving, attending graduate school, moving again, doing a high stress internship, volunteering, researching and composing a painstaking thesis, and beginning a career. All the while haphazardly making some of the best, most life altering, decisions ever.

 In my last couple of years, I forgot the meaning of transition.  I jumped from one thing to the next without even taking a beat.  In most cases, one thing overlapped with the next for quite some time.  I had forgotten to pause, and I definitely didn't stop to think.

So, yeah, I was tired.



Monday, January 13, 2014

Braggart Reform

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When I was younger I could be quite the know-it-all.  Teachers liked me, because I sat quietly in class, raised my hand, and answered the questions I  was asked. At home, I would jabber on and on about all the things I learned in school.  I would talk my parents' ears off as I described every accolade and academic triumph of the day.  I'd chatter away bragging about all of my skills and scholastic strengths until my dad would sigh with exasperation and declare,


"If you're really smart, you won't have to tell anyone."

As a small child this advice baffled me.  Of course I have to tell people, I thought to myself, how else will they know?  I truly believed that I had to prove my worth to others.  Because of this, I took my father's advice how I always did.  I ignored it.

I went on striving for perfection and asserting my value to all who mattered to me.  All the while, my father repeated his advice  every time he was subjected to my self-aggrandizing daily reports.  I'd roll my eyes, stomp my feet, and complain that I was merely trying to describe my day.

I never thought this advice effected me much, except to confirm that my dad could be rather insensitive.  However, as with all mild irritations that are set on repeat, I slowly internalized his words.  Without realizing it, I took on his meaning.  Before I realized it, I grew into a strong young woman who speaks to others in simple words while resisting the need to prove my intelligence.  I now equate my wisdom and skill with that of most people.  I recognize my competencies, but I see myself as no better or worse than any other person just with a different set of privileges.

Monday, January 6, 2014

Error-genic

"Parenting," as my father says, "is a job you can only do wrong."
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 It may seem overly cynical to say so, but I've had a variety of encounters throughout my life that would confirm this very belief. I have worked with and known parents who could be described with adjectives such as good, bad, perfect, mediocre, wonderful, awful, intense, amazing, and even crazy. No matter how I've come to know these parents, they all had one major thing in common. All of their children have had "issues."

In fact, that might just be the prevailing theme in life. Everyone has issues. We all have something we struggle with, some weakness that needs bolstering, and some sensitivities that need considering.  Babies are born into our world ripe for learning behaviors from their predecessors. Their brains are literally programmed to observe and mimic what they see. These learned behaviors impact thought development, which creates internalized responses, and before you know it there's a whole new generation of neuroses walking the earth.

It's an endless cycle that can only be circumvented with acceptance. This is our fate. Whether guarded, defensive, fearful, or reactive, we all have our vulnerabilities. Often times these issues have been selected from a preordained set of environmental, hereditary, and social dynamics. There's little anyone could do to avoid creating issues. It's possible that special focus and attention may have prevented development of a specific sensitivity.  However, it's more than likely that hyper-attentiveness in one identified area would actually create neglect in an another unrealized realm; causing a whole different set of difficulties.

This is not to say that we should all just throw up our hands and surrender to our flaws and shortcomings.  Truly what I point to is the opposite. I bring up our inevitably flawed experiences, in an attempt to point out that we're all striving for improvement.  This experience is not unique to any particularly sick set of people.  We're all working on change and betterment of ourselves, because the future depends on us.

Monday, December 9, 2013

(Not) Helping

I work a 9-5 now. I got home at 6:45pm today. I could have stayed later. I should have stayed later.

This is the nature of my work. I'm currently operating at a half a caseload, and the amount of action items and steps to take on is overwhelming.  It's never ending. There's always someone to talk to, and something to do. There's always someone who wants something and someone else who needs something from me. I'm quickly learning that my job involves a massive amount of identifying who and what does not get my attention.

I took this job because I like spending time with children.  I'm energized by working with kids in need, and I have a knack for intervening in a crisis.  I took this job because I want to help, but what I'm quickly learning is sometimes not doing something is the only help I can provide.

Wednesday, December 4, 2013

What I Am

I spend a lot of time thinking about what I represent to others, and I recognize that it's a lot of things.

Image Found Here
For some people I represent The Answer. I am the authority that holds the knowledge that gives insight.  For other people I am The Power. I hold the keys to the doors that get you toward what you need and away from what you hate. They do not see me. Their thoughts tell them all they need to know.

Some people believe I am The Innocent.  I am a youthful representation of freedom and ignorance. When some see my size, stature, and appearance, they assume I am without wisdom, skills, or know-how. They don't hear me. Their perception tells them who I am.

There are those who see me as The Maternal. I am The Savior. I am The Nurturer. I am the person who holds people when they cry. I am the one who makes everything all better. Then I am the one who flees when there's a need. I am The Abandoner. I am The Perfect Bitch. I am the Spoiled Child. I am The Privileged One. There are those who believe I represent everything they are not or cannot have. I am a reminder of pain and misfortune. They have no sense of me. Their history and experience forms their impression of me.

There are also those in my life who clearly see me as The Hope. I have been inexplicably called The Favorite in a variety of realms. I represent Something That Could Be. I have the skills or the prowess to turn things around, to enact change, to make things better. These people hear me selectively. I cannot ask them for help, because they do not perceive me to need it.

There are others who perceive me as The Needy. The Distant. The Reactive. The Disengaged. The Nosey; Over-involved.

I am a variety of things to a wider variety of people. I am The Projected. The Absent. The Superimposed.  I spend the vast majority of my day, my week, and my life filling the role I am assumed to have given the situation, relationship, and context. I represent what I am to individuals, groups, and systems. I try my best to work with this, but it is so moment to moment, that much of my life I find myself assessing what I am in each specific scenario, and I forget to ask myself what I truly represent.

Representing so much to so many, leaves me forgetting who I actually am. What is my role to me? What do I want to be? Who am I to me? Who even knows?

Monday, November 25, 2013

Secondary Gains

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People do some ridiculous things to get attention.  They act absurd.  They make a fool of themselves.  They harm their images, their loved ones, their bodies, and their psyches, all for the sake of recognition.  But we live in a paradoxical world where a little bit of attention is never enough.

Being the focal point of the moment seems to fill just enough of the void to remind us that one was ever  there.  It brings about panic at the thought that we might have to deal with ourselves for even for a short period of time.  The thought is so unbearable, that we can't even begin to process or cope with the idea.  So we do the only thing that's ever abated this particular breed of anxiety.  Something.  Anything, to remind us we're not alone.  We act in ways to remind others that we are important enough to notice, because we can't even begin to remind ourselves of that.


Monday, November 11, 2013

Identity Solutions

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Writing has been hard for me lately.  Sitting in front of my computer on Monday nights has turned in to pulling teeth.  I essentially have to isolate myself, and limit distractions in order to get anything out.  Even then, it's difficult to focus.  About every 1.5 sentences I stop to check my phone, pick at my split ends, or play with my cat. It's become a slow going, painstaking, process, and I've been quite distressed about it.

See, I conceptualize myself as a writer.  Clicking keys to make meaningful materials has nearly always come easily to me.  Writer's block freaks me out.  It screws with my identity, and makes me question my understanding of myself and who I am.  Writing is how I process my world.  Without writing, I feel confused and unfocused.  So, naturally I've been concerned about my most recent bout of writer's block.

Last week I began to ponder my three month long impediment.  Rather than fixate on my overwhelming sense of curiosity about why I wasn't writing, I started to think about my most prolific periods, and I discovered something peculiar.  My best writing is often regarding a topic that has given me a degree of mental anguish.  Bursts of frequent essays on a variety of topics often spring up during periods of my life characterized by transition, identity crisis, and general lifetime turmoil.  I knitted my eyebrows as I processed this information; not quite sure what to do with it.  Until it occurred to me that maybe I'm not writing because I'm happy.

Monday, November 4, 2013

Next Month

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I can't wait for next month.

Lately I feel like all I do is run around.  I find myself to be jumping from one location to the next, in order to keep myself active and connected to all those I love. As a result, my life has been chaotic and disorganized.  It seems like nothing is truly getting my full attention.  All this bouncing around has me somewhat unfocused in many aspects of my life.

While this is entirely frustrating and not my typical
style, I find myself largely accepting of the situation because I know it's all temporary.  I can continue running around, because there is end in sight.

Next month, everything I need and want will come together in one place. Next month, I will be active and connected at the same time.  Next month, I will be focused and grounded.  The distance between all my destinations will be visible next month.

Monday, October 21, 2013

Maturation

In many ways growing up is similar to grieving.

Sure, there are gains, skills earned, and new experiences to be had, but getting older involves a great deal of loss.

As we age, we constantly lose securities and familiarity. The world we have grown to know, changes around us, and we are repeatedly forced to give up things we love.  Over and over again, we are expected to say goodbye to the only things we have ever known. Unknowingly, we leave behind old versions of ourselves as we indulge our maturational tendencies.  Then, we reach a point when we realize we no longer are who we once were.

As a group, we give much of our attention to celebrating milestones.  We honor achievements, and we rejoice at annual accomplishments. However, all too often we forget that getting older means leaving something behind.
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